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Lunchtime every day finds Gina Reichenberger and Christal Pauls on the run. Literally. The two, co-workers at the Coleman Co., are workout buddies who have found that they are each other's best fitness motivation. Through three years of lunchtime workouts, they've discovered the benefits of the arrangement and some ways to make sure it happens. They like running outside, along a bike path, ...

Healthy Exercise With Tai Chi

Learn about health with a fitness class (Kane County Chronicle)
This is a great opportunity for adults who are interested in trying one of our fitness classes and learning about our new health classes. There will be 20-minute trial classes for tai chi, boot camp, martial arts, strength and core, dance, kickboxing and Zumba.

<< Learn about health with a fitness class (Kane County Chronicle)

Crocker bid to prove fitness (Herald Sun) >>

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