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Western Bulldogs midfielder Adam Cooney expects to reap the rewards of a stronger fitness base and a much-improved ruck combination this season.

Healthy Exercise With Tai Chi

Clarke fitness doubt for Armagh (BBC News)
Armagh forward Ronan Clarke is a fitness concern for Sunday's Allianz NFL Division 2 game against Dublin in Crossmaglen.

Fitness Fever caps off another year (Crookston Daily Times)
The final installment of Fitness Fever was held Sunday afternoon with outdoor activities on the Mount St. Benedict grounds. About 50 people tried their hand a cross-country skiing along the trails and/or enjoyed a few sled rides down the hills. Afterwards, they warmed up in the Cathedral School gym with hot chocolate and granola bars, and won door prizes.

<< Even an imposter senses how grueling the OCS physical fitness test is. (The Providence Journal)

Brisbane sweating on Hunt fitness (The West Australian) >>

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