Fitness center presents intro to qigong (Edison Sentinel) PDF Print E-mail
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Wednesday, 19 March 2008

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The JFK Fitness Center is offering an eight-session introductory program that will teach qigong movements. In this session, the principles and practice of qigong specifically for health will be introduced. The class will begin with a qigong set that incorporates deep breathing and slow, relaxed movements of the chest, back and spine.

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Last Updated ( Wednesday, 19 March 2008 )
 
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